YES Ayurveda Wellness Centre in San Francisco, California will help you achieve that balance, and restore harmony between mind, body and spirit. Led by experienced and certified facilitators, Asoka Hamett and Amba Zitrin, YES offers an array of beneficial programs, products, and services, including health consultations, educational support, lifestyle guidance, sensory therapies and creativity facilitation. Our restorative products & services are also available online.

Awareness is key to healing. If we understand our unique mind-body constitution (dosha), we can make enlightened choices in all areas of life: relationships, environment, diet, exercise, work, and play. We can live in an effortless flow of energy. To free up this flow of energy in our individual mind-bodies, we first address the removal of toxins known as ama. Ayurveda recommends age-old purification programs designed for specific dosha types. A combination of approaches including special diet and herbs, oil massage, simple Yoga and meditation practices, and color, aroma, and sound therapies can help facilitate removal of ama, while strengthening digestive fire (agni).

Once the mind-body is restored to a cleansed state, the YES Ayurveda Wellness Centre guides the individual using this new awareness to discover their unique path to perfect balance. With creative energies flowing more freely, expression in areas including art, dance, music, and writing can be used to discover a more vibrant, connected, and joyful life.

Come to YES Ayurveda Wellness Centre , high atop San Francisco’s Telegraph Hill in the heart of this magnificent world-class city, while experiencing our unique offering of caring programs, and restorative products and services. Become inspired by the natural beauty the Bay Area has to offer. Awareness is the only discipline. Begin your new, vibrant life today!

- Asoka Hamett and Amba Zitrin